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Before you jump to Akhrot (Walnut) Chatani recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
You can obtain results without eliminating foods from your diet or make considerable changes right away. It’s not a bad idea if you wish to make big changes, but the most vital thing is to bit by bit switch to making healthier eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to akhrot (walnut) chatani recipe. To make akhrot (walnut) chatani you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Akhrot (Walnut) Chatani:
- Use 1 cup Walnut (soaked 2-3 hours)
- Take 1 cup Yogurt
- Get 1 tsp Shahi jeera
- Prepare 5-6 Garlic cloves
- You need 3 chillies
- You need 1/2 tsp Lemon juice
- Prepare 1/4 tsp Salt
Steps to make Akhrot (Walnut) Chatani:
- Take soaked Akhrot (Walnut), yogurt, garlic, green chillies in a grinder jar
- Add shahi jeera and salt
- Grind for 45 seconds.. your Akhrot (Walnut) Chatani is ready
A walnut is an edible seed of any tree of the genus juglans, especially the Persian walnut, juglans regia. A study has suggested that consumption of walnuts increases fat oxidation and reduces carbohydrate oxidation without affecting total consumption, suggesting that walnut consumption may improve the use of body fat in overweight adults. Thus keeping in mind the health of our customers ATC. YES, Akhrot and Walnut are the same names as a healthy dry fruit. In English, it is known as Walnut, In Hindi, Bengali, Gujarati, Oriya it is called as Akhort, In Tamil, it is Nattuakrot Kottai Akhrot may cancel orders for any reason.
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