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Before you jump to Fresh Watermelon and mint juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to fresh watermelon and mint juice recipe. To cook fresh watermelon and mint juice you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fresh Watermelon and mint juice:
- Get 1/2 watermelon
- Get 1 handful mint leaves
- You need To taste Sugar
- Get As needed Ice cubes
Steps to make Fresh Watermelon and mint juice:
- Take the watermelon cut into half
- Then cut the watermelon into small pieces. I cut and kept it in the fridge the previous day. This way the pieces were chilled.
- Now take some fresh mint leaves and blend them with the watermelon in your mixer/ juicer. If you want add sugar, I didn’t add as it was sweet enough.Strain it into another vessel if blending in a normal mixer.
- Then pour this in the glasses, garnish with a sprig of mint leaf and piece of watermelon and serve immediately
Strain juice into your prepared pitcher or mason jars. Recipe for Fresh Watermelon Mint Juice. I like to serve watermelon juice with sprigs of fresh mint for its aroma and to make it even more visually appealing. You can also add few spoon fulls of small diced watermelon cubes or scopped watermelon balls (using watermelon baller) to the juice while serving for some texture. Add a splash of rum to make a delicious watermelon cocktail.
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