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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon smoothie:
- Take Watermelon
- Get Vanilla flavor
- Use Sugar
- Provide block Ice
- Use Liquid milk
Instructions to make Watermelon smoothie:
- Get your watermelon chop it, get your ice block and break it
- Add all your ingredients into a blender and blend it
- Best serve cold
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Watermelon smoothie is a great treat on hot days.
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