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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is a superb source of vitamin E. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To cook watermelon juice you only need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Watermelon Juice:
  1. Prepare 1/2 watermelon
  2. Use 2 pinch Salt (i used Lahori salt in it)
  3. Take Sugar according to your taste bud
  4. Get 2-3 pinch black pepper powder
  5. Prepare Cold water as required
  6. Prepare 1/2 tsp or few drops of lemon
Steps to make Watermelon Juice:
  1. Roughly cut the watermelon. You don't have to remove seeds from them.
  2. Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
  3. Repeat this procedure with all watermelon pieces. Pour it into a big pot.
  4. Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
  5. At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
  6. Serve it chilled..
  7. You can use it the whole day, but you should keep it in a fridge.

It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.

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