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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy many items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Watermelon juice:
- Take 2 cup water melon (cut into cubes)
- Get 1 tsp Black pepper powder
- Use 1 tbsp Rock salt (kala namak)
- You need 1/2 tsp lemon juice
Steps to make Watermelon juice:
- Wash the water melon and cut into big cubes. In a blender add water melon cubes, black salt and black pepper.
- In a blender add water melon cubes, black salt and black pepper, lemon juice.grind it coarsely.
- One it is done. In a plate take some powder sugar. Roll the glass on the top of the sugar. Transfer to a serving glass water melon juice. Garnish with water melon cubes. Ready to serve.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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