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Before you jump to Orange and Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making several small changes.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to orange and watermelon juice recipe. You can have orange and watermelon juice using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Orange and Watermelon juice:
- Get 2 Cups Watermelon (deseeded and diced)
- Prepare 1 Cup Freshly squeezed orange juice
- Prepare cubes Ice
- Use Mint for Garnish (optional)
- Get 1 Tablespoon Honey
Steps to make Orange and Watermelon juice:
- Extract the juice of about 3 big oranges using a citrus juicer or juice extractor. Blend the watermelon, orange juice and honey on high speed.
- Use a strainer to strain the juice to remove fruit particles. Serve chilled and garnish as desired. Enjoy🍉🍊
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh orange juice to create a refreshing and colourful concoction. Add the watermelon chunks, ginger, and turmeric powder to a blender and blend until you get a smooth consistency. Pour the orange juice in a pitcher and add the blended watermelon mixture to the same pitcher through a fine mesh strainer. But very few people consume fresh squeezed orange juice, given the convenience of the carton.
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