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Before you jump to Banana walnut bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to banana walnut bread recipe. To make banana walnut bread you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Banana walnut bread:
- Use 3-4 over riped banana (300gm)
- Take 1.5 cup wheat flour
- Take 1/2 cup oil
- Provide 1/2 cup sugar
- Provide 1 tsp baking powder
- Prepare 1/2 tsp baking soda
- Provide 1/4 tsp salt
- You need 1/4 tsp cinnamon powder
- Provide 1/4 tsp vanilla essence
- Prepare 1/2 cup chopped walnuts
Instructions to make Banana walnut bread:
- Mash banana in a big bowl when completely mashed add sugar and whisk well. Now add vanilla essence and oil to it. Preheat oven on 180℃.
- Now sieve wheat flour, baking powder, baking soda, salt and cinnamon powder. Mix with soft hand by cut and fold method.
- Now pour this batter in a greased bread mould. Tap it 1-2 times and Even the surface with the help of spatula.
- Now keep this in preheated oven for 30 minutes. Check this in between. After 25 minutes insert one toothpick into it. If that comes out clean, It means bread is done. If not then bake it for more 5 minutes.
- Demould it when it's on room temperature. Cut into slices and serve with tea or coffee.
Add the soya milk to loosen the mixture, fold in the walnuts and scrape the mixture into the tin. Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests.
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