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Before you jump to Walnut and cucumber raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you wish to make big changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to walnut and cucumber raita recipe. You can have walnut and cucumber raita using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Walnut and cucumber raita:
- Provide 4 tbsp homemade curd
- Use 2 tbsp chopped walnuts
- Use 1 small cucumber chopped into small cubes
- You need to taste Rock salt
- Provide 1/2 tsp raita masala
- Use 1/4 tsp roasted pepper and cumin powder
- Take 1 tsp sugar
Steps to make Walnut and cucumber raita:
- Homemade curd: boil 2 cups milk. Let it cool till u can comfortably put your finger in it. Pour in the container u want to set.(Use clay pot preferably.) Add 2tbsp curd (from market). Stir gently. Let it sit overnight in a warm place on kitchen counter. It will be set by morning.
- Raita: Take curd in a bowl and whisk till no lumps are there. Add salt, sugar, raita masala, rock salt, roasted cumin and pepper powder. Mix well.
- Then add chopped walnuts and cucumber to it. Mix well and pour in a serving bowl. Sprinkle some roasted cumin and pepper powder and serve cold.
Place the grated cucumber in a large bowl then stir in the yogurt, garlic and cumin. Season with salt and pepper and top with mint leaves. Serve as a starter with pappadums or as a side dish to an Indian meal. Method First slice the cucumber thinly, then cut the slices in half, put into a basin and sprinkle with salt. Leave it for an hour, by which time a lot of the liquid will have been drawn out of it, so drain off the liquid and dry the cucumber in some kitchen paper.
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