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Before you jump to Walnut and smoked salmon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut and smoked salmon salad recipe. To make walnut and smoked salmon salad you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Walnut and smoked salmon salad:
- Prepare Garlic roasted sweet potatoes
- Use to taste Salt
- Use 350 g smoked salmon
- Prepare 1/2 cup walnuts
- Use 1 cup Mixed salad leaves
- Provide 1/2 Lemon
Steps to make Walnut and smoked salmon salad:
- Roast sweet potatoes using garlic salt in preheated oven at 180C until cooked.
- Place salad leaves in a bowl. Sprinkle salt, squeeze 1/2 lemon. Put smoked salmon on the leaves. Add walnuts and sweet potatoes.
- Toss gently and serve
The best part of all is, that it only takes ten minutes to. Fold in salmon; season with salt and pepper. Ample flavors and textures are at play in this Smoked Salmon Salad. Tender salad greens like baby spinach and arugula, salty-rich smoked salmon, bitter radicchio, nutty farro, crunchy walnuts, and creamy goat cheese are tossed in a creamy, fresh lemon juice spiked salad dressing. Every bite is a little different.
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