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Before you jump to Almond & Walnut Chocolate Bark recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of modest changes can positively impact everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to almond & walnut chocolate bark recipe. To cook almond & walnut chocolate bark you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Almond & Walnut Chocolate Bark:
- You need 2 bars dark chocolate (300g)
- Take 20 g cocoa butter
- Prepare 1 tbsp almond butter
- Prepare 1 tbsp raw walnuts
- You need 1 tbsp coconut flakes
- Provide 1 tsp roasted almond flakes
- Provide Fresh ground sea salt
Instructions to make Almond & Walnut Chocolate Bark:
- Gather your ingredients together.
- Break the chocolate into chunks and place in a microwave friendly bowl. Then also add the almond butter and cocoa butter. Melt in the microwave for 30 secs at a time, stirring after each blast until it’s liquid and well combined.
- Line a tin with clingfilm and very lightly grease the film with a light tasting oil or some butter. Pour the melted chocolate into the tin. Scatter your toppings then if you used unsalted nuts, grind a touch of sea salt over the top.
- Chill in the fridge until set then carefully cut into bars or break into pieces.
The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits. Unsweetened almond milk can be used if you are attempting to lose weight. It is low calorie and the mono-unsaturated fat contained in almonds satisfies the appetite and prevents overeating. The dietary fiber in almonds also contributes to the sensation of feeling full, despite eating only a small amount.
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