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Walnut, pumpkin bake
Walnut, pumpkin bake

Before you jump to Walnut, pumpkin bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of modest changes.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can likewise be healthy for your skin as it is a great source of vitamin E. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to walnut, pumpkin bake recipe. To cook walnut, pumpkin bake you need 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Walnut, pumpkin bake:
  1. You need 1 cup walnuts, 1 cup raisins
  2. Use 1/2 cup coconut flour
  3. Provide 1/2 cup pumpkin puree
  4. Take 1/2 cup semolina
  5. You need 2 eggs
  6. Prepare 3 tbsp sugar
  7. Use 1 tsp apple cider vinegar and pinch salt
  8. You need 1/4 cup olive oil
  9. Use 1 tsp pumpkin spice (optional)
  10. Prepare 1 tsp vanilla essense
  11. Take 1/2 tsp baking powder
Instructions to make Walnut, pumpkin bake:
  1. Preheat oven to 180 degrees Celsius, grease a baking tray and set aside. In a food processor, blend walnuts and raisins until broken down, in a large bowl, mix together walnut- raisin mix, coconut flour, semolina, baking powder, pumpkin spice and set aside.
  2. Next, blend together eggs, vanilla essence, apple cider, sugar, pumpkin puree and olive oil, add dry ingredients and combine until well incorporated, pour into baking tray and bake for 40 minutes, turn oven off and leave open for 5 minutes before taking the tray out of the oven. Serve warm with a dollop of cream or ice cream or a slice with a cup of tea.

Pour dry yellow cake mix over the mixture, sprinkle with walnuts, and drizzle with melted margarine. In a separate smaller mixing bowl add the pumpkin, yogurt, egg, vegetable oil and mix together well. Pour the wet ingredients into the dry ingredients bowl and combine all the ingredients together. This Baked Pumpkin Walnut French Toast is a perfect comfort food. Since fall is all about comfort food, this recipe definitely fits the bill.

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