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We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to 🍍🎂pineapple upside down cake🎂🍍 recipe. To cook 🍍🎂pineapple upside down cake🎂🍍 you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make 🍍🎂Pineapple Upside Down Cake🎂🍍:
- You need For the cake
- Take 100 g butter, (room temperature)
- Use 2 eggs
- Use 1 tsp vanilla extract
- Prepare 1 tsp baking powder
- You need For the topping
- Provide 460 g (16 oz) can of pineapple rings in syrup
- Use 50 g soft brown sugar
- Use 50 g butter, room temperature
- You need 7 glacé cherries
Steps to make 🍍🎂Pineapple Upside Down Cake🎂🍍:
- #Prepare_the_topping: - - Cream together the butter and soft brown sugar in a bowl. - Lightly grease a 9"cake tin and spread the mixture onto the base and ½" up the side. - Arrange 7 pineapple rings on the base of the tin and place a glacé cherry in the centre of each of them. Keep the syrup the pineapple came in!
- #Prepare_the_cake_batter: - - Place all the cake ingredients in a bowl together with 2 tbsp of the pineapple syrup. Beat until smooth. - Pour the batter into the cake tin and spread evenly. - Bake at 180° for about 35 minutes. - Allow the cake to cool for 5 minutes before turning the cake out onto a plate. Leave for 2-3 minutes before lifting the cake tin from the plate. - Allow the cake to cool for 10-15 minutes before serving.😊
- #Tip: - - This is best eaten warm with cream or ice cream, but is equally delicious cold.
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