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Before you jump to Whole wheat banana walnut cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.
You can obtain results without eliminating foods from your diet or make substantial changes immediately. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to whole wheat banana walnut cake recipe. You can cook whole wheat banana walnut cake using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Whole wheat banana walnut cake:
- Prepare 2 cups whole wheat flour (atta)
- Get 1 tsp baking powder
- Take 1/2 tsp baking soda
- Use 1 tsp cinnamon powder
- You need 1/2 tsp ginger powder
- Use 1/2 cup softened butter
- Take 1 cup jaggery powder or 1/2 cup shakkar
- Take 1 egg
- You need 1 cup mashed banana (4 bananas) it should be completely ripe
- Get 1 tsp vanilla essence
- Get 1 cup milk
- You need 1/4 cup walnuts
Steps to make Whole wheat banana walnut cake:
- In a bowl mix all the dry ingredients which should be well sifted with a strainer. (Flour, baking powder, baking soda, cinnamon, ginger powder)
- In another bowl mix the butter and the Jaggery powder with an egg beater until it gets fluffy. Add the egg and beat all of them together until it gets fluffy. (Time approx:15 min)
- Add the mashed bananas and vanilla essence and mix it well with the wet ingredients.
- Now add the dry ingredients to the wet ingredients and mix it well with the spatula. The batter might get stiff that's when you add the milk slowly according to the consistency.
- Add the walnuts and mix it for 2 mins more.
- Butter your pan and dust it with some flour so that the batter doesn't stick. Pour the batter and put in the oven for 40min in convection mode in 180deg.
- You can serve it with some milkmaid. It compliments it really well.
- Note- Preheat oven for 5 mins
Mix all dry ingredients flours, soda and cardamom powder in a bowl. Mash or blend bananas into smooth paste. Beat egg whites and mix it well with mashed banana, sugar, oil in a separate bowl. Mix the contents of dry ingredients bowl into wet ingredients bowl and gently fold (mix) until everything is properly mixed Baking banana cake Gently tap and shake the pan. Place the pan in the center rack if using a regular oven or otg.
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