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Banana Walnut bread
Banana Walnut bread

Before you jump to Banana Walnut bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana walnut bread recipe. To cook banana walnut bread you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana Walnut bread:
  1. Get 2 1/2 cups spelt flour
  2. Provide 1 /2 cup hemp milk
  3. Get 10 baby bananas
  4. You need 4 oz healthy butter
  5. Get 1/2 cup agave
  6. Get 1 tsp vanilla
  7. Prepare 1/2 cup perri
  8. Use 1/4 tsp salt
  9. Provide 1 tsp baking powder
  10. Get Puree strawberries
Steps to make Banana Walnut bread:
  1. Mix all ingredients except flour/walnuts/bananas
  2. Fold in flour at a time
  3. Fold in bananas then walnuts
  4. Pour in a greased load pan
  5. Bake for 55 min

Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy. Remove from the loaf pan, slice and serve warm. Then in a separate bowl mash the bananas to a pulp with a large fork and briefly whisk them into the cake mixture. Now fold in the chopped walnuts and orange and lemon zests. Spoon the cake mixture into the prepared tin, level it off on top with the back of the spoon and sprinkle with the demerara sugar.

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