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Before you jump to Vickys Coconut Cherry Cookies, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to vickys coconut cherry cookies, gf df ef sf nf recipe. To cook vickys coconut cherry cookies, gf df ef sf nf you only need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Coconut Cherry Cookies, GF DF EF SF NF:
- Prepare 80 grams (1/3 cup) butter/sunflower spread
- Use 125 grams (4.5 oz) caster (superfine) sugar
- Prepare 80 grams (2.5 oz) dessicated coconut
- Prepare 70 grams (1/2 cup) + 1 tbsp) cornstarch
- Provide 20 grams (2 level tbsp) potato starch, not flour
- Get 50 grams (1/3 cup) brown rice flour
- Take 20 grams (4 level tbsp) sorghum flour
- Use 1 1/2 tsp vanilla extract
- You need 8 glacé cherries, halved
Steps to make Vickys Coconut Cherry Cookies, GF DF EF SF NF:
- Preheat the oven to gas 4 / 180C / 350°F and line a baking sheet with parchment paper
- Cream the butter and sugar together
- Set aside 3 heaped tablespoons of the shredded coconut and add the rest to the butter/sugar mixture
- Add the flours, starches and vanilla and mix to a soft dough
- Halve the dough and keep halving each piece until you have 16 pieces. Halve the first big piece, then halve each of those pieces so you have 4 bits, then halve those so you have 8 pieces, then halve all those once more
- Roll each into a ball then roll in the coconut you set aside earlier
- Place the balls onto the baking sheet. Flatten with the palm of your hand and place a cherry half in the centre of each
- Bake for 16 - 18 minutes. Let cool on the sheet a minute before transferring to a wire rack to cool completely
- Will keep for 2 or 3 days in an airtight container or wrap and freeze for a month. Heat through in a warm oven to freshen up after defrosting
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