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Sig's Fruit and Spices Relish
Sig's Fruit and Spices Relish

Before you jump to Sig's Fruit and Spices Relish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Fill your cupboards with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to sig's fruit and spices relish recipe. You can cook sig's fruit and spices relish using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Sig's Fruit and Spices Relish:
  1. Get 175 grams glace fruit, I use cherries, chopped
  2. Prepare 1 tsp corn flour
  3. Use 1 tbsp runny honey
  4. Take 315 ml white or rose wine
  5. Use 3 cloves
  6. Use 1 tbsp yellow mustard seeds
  7. Take 1/4 tsp ground nutmeg,
  8. Get 1/2 tsp grated fresh ginger
  9. Provide 2 cinnamon sticks,broken into pieces
  10. Provide 1 tbsp lemon juice
  11. Provide 200 ml water plus 1,teaspoon water,
Steps to make Sig's Fruit and Spices Relish:
  1. Cut fruit into pieces. Mix corn flour with 1 teaspoon of water into a paste.
  2. Place 200 ml of water into pan with wine,honey and spices.
  3. Add the corn flour boil for 5 minutes until mixture thickens.
  4. Add fruit and lemon juice simmer for 15 minutes or until fruit is soft and mixture is thick.
  5. Spoon into a clean warm jar and seal,turn upside down for two minutes then invert,leave to cool.Store for a week before eating.
  6. This is a sweet relish kind of dish served with cold meat or game, I love eating it with a cheese.

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