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Before you jump to Nuts About Rock Cakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to nuts about rock cakes recipe. You can have nuts about rock cakes using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Nuts About Rock Cakes:
- Prepare 350 g plain flour
- Get 2 teaspoons baking powder
- Get 1/4 teaspoon salt
- Get 175 g light brown soft sugar
- Get 1/4 teaspoon nutmeg
- Take 1 1/2 teaspoons ground cinnamon
- Provide 75 g raisins
- Use 12 glace cherries, chopped
- Use 30 g chopped mixed nuts
- Take 175 g Stork® margarine or unsalted butter
- Get 1 large egg
- Take 1-2 tablespoons milk, as needed
- Use Demerara sugar to sprinkle
Instructions to make Nuts About Rock Cakes:
- Preheat oven to 190 C / Gas 5. Line a baking tray with non stick greaseproof paper.
- Sift flour, baking powder and salt into a large mixing bowl. Add in the sugar, nutmeg and cinnamon and stir thoroughly ensuring that any lumps of sugar are broken up.
- Add the egg and stir. This will bind the ingredients and start to form a stiff mixture. You will need to add 1 tablespoon of milk. You’ll need to judge whether you need to add a second. If it’s too stiff you won’t be able to “fork” it onto the baking sheet so let that be your guide.
- Get a good forkful of the mixture and “plonk” it onto the baking tray, spacing them out. Allow about 3 to 4cm between each one. You should be able to get 12 rock cakes out of this mixture. You don’t need uniformity of shape, a spikey mound is fine. Sprinkle a little demerara sugar on each to give a crunchy topping.
- Bake in the centre of your oven until golden brown, 20 to 25 minutes. Remove and transfer to wire rack to cool completely.
- These will keep in a cake tin for 2 to 3 days. They won’t last that long!
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