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Traditional Gianniotiko
Traditional Gianniotiko

Before you jump to Traditional Gianniotiko recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to traditional gianniotiko recipe. To cook traditional gianniotiko you only need 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Traditional Gianniotiko:
  1. Use 450 g or one packet shredded filo dough
  2. Take 450 g or 1 packet filo pastry
  3. Provide 500 g butter
  4. You need For the filling
  5. Get 400 g ground walnuts
  6. Get 200 g powdered hazelnuts
  7. Provide 200 g powdered almonds
  8. Get 2 tbsp sugar
  9. Get 2 tbsp breadcrumbs
  10. Use 1 1/2 tsp vanilla
  11. Provide 2 tsp cinnamon
  12. Use For the syrup
  13. Take 4 cups sugar
  14. Get 6 cups water
  15. Use 200 g glucose syrup
  16. Provide 1 tsp vanilla
  17. You need 1 tbsp lemon juice
Steps to make Traditional Gianniotiko:
  1. First prepare the syrup by boiling all the ingredients together for 15 minutes, except the lemon juice. When the syrup has boiled, remove from heat and add the lemon juice.
  2. Heat the butter in a small pot until it melts.
  3. Take a large bowl and separate the strands of shredded dough making them fluffy.
  4. Prepare the filling for the Gianniotiko by adding all the ingredients together and mixing them into a bowl.
  5. Take 2-3 filo sheets together, brush them lightly with butter and place the shredded filo dough on the narrow end of the filo sheets.
  6. Add the filling for the Gianniotiko on top of the shredded filo dough and roll to close, starting from the narrow end of the filo sheets.
  7. You end up making a long roll. Cut into 3-4 equal pieces and place them in a baking tray brushed with butter so that they don't touch one another.
  8. Brush the Gianniotiko on top with plenty of butter and bake in a preheated oven at 170°C for about 1 hour until they are golden brown.
  9. Remove the sweet from the oven and let it cool slightly. Pour the lukewarm syrup over the lukewarm sweet and let it absorb it for 15 minutes.
  10. Then, turn them upside down so that they absorb enough syrup on both sides.
  11. When the 15 minutes pass, then turn them over once more and let them absorb all the syrup. You store it at room temperature, not in the fridge. Good luck.

Traditional Silver Earrings With Gold Plated Details. Patisserie Phyllo (@patisseriephyllo) добавил(-а) фото в свой аккаунт Instagram: "Introducing. 🌟 The Gianniotiko! 🌟 Also known as "saragli" this traditional dessert is made with…" TRADITIONAL KATAIFI. A hammered silver ring made with a traditional technique called 'Gianniotiko'. These ring designs made with chisels. The name took from an area in Greece called Ioannina.

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