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Before you jump to Potatoes with Wasabi Mayo for Your Bento recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to potatoes with wasabi mayo for your bento recipe. You can have potatoes with wasabi mayo for your bento using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Potatoes with Wasabi Mayo for Your Bento:
- Provide 3 Potatoes (medium)
- Prepare 1 1/2 tbsp Mayonnaise
- Use 4 cm Wasabi paste (tube)
- Use 1 dash Black pepper (optional)
- Prepare 1 dash Dried parsley (optional)
Instructions to make Potatoes with Wasabi Mayo for Your Bento:
- Julienne the potatoes and soak in water for a while.
- Drain the potatoes from Step 1 in a sieve and microwave in a silicone steamer for 3 minutes. Take out of the microwave, use cooking chopsticks to mix the bottom up to the top, and microwave for another 2 minutes.
- After it has cooled, add the wasabi and mayonnaise, and mix it together. Transfer to a plate, top with black pepper and parsley, and it is done!!
In a large bowl add potatoes. In a small bowl add smoked paprika, chipotle chili powder, dried cilantro, salt, and pepper. From a choice of individually wrapped sushi to mouth-watering hot bento dishes, a range of warming noodle soups, to authentic salads, drinks and snacks we have something for everyone. Wash the cucumber with water and squeeze the water out. Also squeeze the water from the onion.
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