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Before you jump to Pateesa Mithae, recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Pick water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your only source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pateesa mithae, recipe. To cook pateesa mithae, you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pateesa Mithae,:
- You need 1 cup besan,,,,100gm
- Prepare 1 cup maida,,,,100 gm
- You need 2 cup sugar,,,,,200 gm
- Use 125 gm,,,,,,,ghe
- You need 125 gm,,,,,,Oil
- You need 2 cup pani
- Prepare 2,3 tsp glucose syrup ya
- Use 2,3 tsp vinegar
- Provide 1 tsp,,,,ilachi powder
- You need 2 pinnch yellow colour
- You need Pista,badam Pisa khopra garnish ky liye,
Steps to make Pateesa Mithae,:
- Besan or maida mix kar ky chan lein pan mein ghe or oil dal ky garam Karen phir maida or besan mix kar ky bhunae Karen
- Alag pan mein pani or sugar dal ky chalate Jaen or 15 mint pakny dein bulbuly banny lgy to glucose syrup dal ky mix Karen ya sirka dal ky mix kar dein,
- Is sy sheera mein crustal nahe bany ga besan maida golden hony tak bhoonen ab thora thora sheera dalte jaen,
- Or mix karte Jaen 2_3 mint baad 1 spoon sheera dalen or mix Karen colour or ilachi powder dal ky mix Karen,
- Sheera dalte jaenge or chalate jaenge to lachy dar pateesa bany ga sheera sab dalen or bhunae karte rahen cake pan mein ghe Lagaky pahaila ky set Karen or badam pista khopra chshen to oper sy dal ky saja dein mazydar pateesa taeyar hai,
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