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Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce
Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce

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The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to avocado and minced meat stir-fry with wasabi soy sauce recipe. You can cook avocado and minced meat stir-fry with wasabi soy sauce using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce:
  1. Provide 1 Avocado
  2. Prepare 60 grams Minced meat (pork and beef blend)
  3. You need 1 Red or yellow bell pepper
  4. Prepare 1 tsp Lemon juice (concentrate is fine)
  5. Get 1 tbsp Olive oil (or any oil)
  6. You need 1 tbsp A) Soy sauce
  7. Take 1 tbsp A) Cooking sake
  8. Get 1/2 tbsp A) Sugar
  9. Prepare 1 tbsp A) Wasabi (tube type)
Instructions to make Avocado and Minced Meat Stir-fry with Wasabi Soy Sauce:
  1. Peel the avocado skin and cut into bite size. Marinate with lemon juice to stop discoloring.
  2. Combine all A seasoning.
  3. Heat a frying pan over medium heat, add the olive oil, and cook the meat.
  4. When the meat has browned, add the red pepper cut into bite sizes in the pan, and cook for about 3 minutes over medium heat.
  5. Add the avocado into the pan, cook quickly, then pour in the combined sauce ingredients.
  6. When the liquid has mostly evaporated, toss and serve.

Add the sliced beef and toss. Whisk all the ingredients for the dressing together in a medium bowl. Add avocado and mix with the dressing. Mash together with a fork the avocado, lime juice, wasabi paste and teaspoon salt until smooth and keep chilled. It's quick and easy and makes an otherwise unadorned tuna steak special.

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