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Simple Chicken Stew
Simple Chicken Stew

Before you jump to Simple Chicken Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, just making a few modest changes can positively affect daily eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to simple chicken stew recipe. You can have simple chicken stew using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Simple Chicken Stew:
  1. Take 1 medium chicken cut into pieces
  2. Use 2 large potatoes cut and diced
  3. Use 3 medium potatoes sliced
  4. Provide 1 big onion Sliced
  5. Provide 2 medium tomatoes
  6. Prepare 3 cloves garlic
  7. You need 1/2 green pepper cubed
  8. Take 1 tsp paprika
  9. Provide 2 stock cubes
  10. Provide Chilli flakes (optional)
  11. Prepare 1/4 teaspoon ginger powder
  12. Get Handful green beans
  13. Get to taste Salt and pepper
  14. Take Oil for frying
  15. Get 1/2 tsp black pepper
Instructions to make Simple Chicken Stew:
  1. Heat the oil in a large saucepan.
  2. Put your chicken pieces in the pan, add salt, pepper, paprika and fry till golden brown.
  3. Add in your onion, garlic green pepper and chilli flakes & toss around for a minute.
  4. Add the rest of the ingredients into the chicken mix and keep frying for another minute.
  5. Add a cup of water and leave to simmer on low heat for 20-25min.
  6. Serve and enjoy. I served mine with tumeric rice.

I like to use a base of onions, celery, and carrots but you could really use any vegetables. This Chicken Stew is slow cooked in the oven to develop deep, incredible flavours. The smell that fills the house when it's in the oven is simply wonderful! Made with skin on chicken thighs and drumsticks, this Chicken Stew recipe is a firm favourite during the colder months along with Beef Stew and Pot Roast. Strip all the meat you can find off the chicken carcass, and put aside.

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