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Simple omlet with ground meat and onions
Simple omlet with ground meat and onions

Before you jump to Simple omlet with ground meat and onions recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our day-to-day eating habits.

One way to address this to begin seeing some results is to realize that you do not have to alter everything at once or that you have to entirely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Evidently, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to simple omlet with ground meat and onions recipe. To cook simple omlet with ground meat and onions you only need 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Simple omlet with ground meat and onions:
  1. Provide 1/4 onion
  2. Use 2 eggs
  3. Take 50-60 g ground meat (beef or pork or chicken)
  4. Prepare Pinch salt and pepper
  5. Use 1 teaspoon oil
Instructions to make Simple omlet with ground meat and onions:
  1. Chop onion into fine pieces. Beat eggs in a bowl.
  2. Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked.
  3. Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan.
  4. Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg.
  5. Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!

This is a recipe for Chinese-style onion omelette (洋葱炒蛋). I was thinking of caramelized onion when I was doing this. Having the patience to do this is truly rewarding with the onions becoming super sweet when cooked. I then cooked the omelette open-faced on a. In small bowl, combine eggs and pepper, whisking to beat well.

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