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Before you jump to Japanese style potato croquettes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of small changes can positively impact daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything immediately or that you should completely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to japanese style potato croquettes recipe. You can cook japanese style potato croquettes using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Japanese style potato croquettes:
- Use 400 g potatoes
- Prepare 100 g ground meat (beef or pork)
- Use 1/4 onion
- Use 10 g butter
- Take Pinch salt and pepper
- Prepare Some oil (to deep fry)
- Take Some flour (for the coating)
- Take 1 egg (for the coating)
- Take Some breadcrumbs (for the coating)
Instructions to make Japanese style potato croquettes:
- Wash and peel potatoes. Cut each into about 4 parts and boil in a pot until you can easily stick a fork or a bamboo skewer through them.
- Chop onion into fine pieces. Put butter in a heated pan and sauté onions. Add ground meat and season with salt and pepper. Sauté until the meat is cooked.
- Once the potatoes are boiled, drain water, put the potatoes in a bowl and mash. Add the sautéed meat and onions into the bowl and mix.
- Roll the mixed potatoes, meat and onions into small balls and coat each ball with flour, beat egg, and breadcrumbs (in the order written). Deep fry in heated oil until golden brown.
- Serve with your choice of sauce. I personally prefer to eat with Japanese worcester sauce!
It has a crunchy outer layer with a slightly sweet inner filling. The best Japanese Korroke are made from potatoes with high starch and low moisture for a fluffy yet sturdy eating experience. Although any potato CAN do, we opted for one of the greatest modern food inventions: instant Idaho mashed potatoes. Korokke are mashed potato cakes that are coated with panko and deep-fried. Korokke is a food people of all ages love in Japan.
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