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Awesome jalapeno chicken and bean fry-up
Awesome jalapeno chicken and bean fry-up

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Evidently, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to awesome jalapeno chicken and bean fry-up recipe. You can cook awesome jalapeno chicken and bean fry-up using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Awesome jalapeno chicken and bean fry-up:
  1. Get Chicken
  2. Provide Jalepeno
  3. Use Ginger and chillie relish from woolies
  4. Take Beans
  5. Use Mascaponi
  6. Get Chillie oil
  7. Use Chillie and garlic flakes
  8. Take Chutney
  9. Prepare Onion
  10. You need Tomatoe diced
  11. You need Rice
Steps to make Awesome jalapeno chicken and bean fry-up:
  1. Fry up sliced chicken breast in chillie oil
  2. Add diced tomatoe
  3. Add diced onion
  4. Add ginger relish
  5. Add chutney
  6. Add jalapenos
  7. Add beans
  8. If you are going "hot" add more jalapeno
  9. If you invoke the "panty peeler" add mascaponi
  10. Bump the fry-up onto rice…serve….. enjoy

Heart Healthy Turkey Chili amandabatcher. red bell pepper, olive. Stir in kidney beans with their liquid, tomatoes with their liquid, tomato paste, green chili peppers, and chicken stock. Add the sugar and cayenne pepper, if using. Bring the chili to a boil and then reduce the heat to low. Set aside both the puréed beans and the remaining whole beans.

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