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Before you jump to Sham savera (doda) barfi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Choose water over other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is ordinarily one of the keys to really reducing your weight and getting healthy.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sham savera (doda) barfi recipe. You can have sham savera (doda) barfi using 8 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Sham savera (doda) barfi:
- Provide 1 litre full cream milk
- Prepare 25 gm Dalia(cracked wheat)
- You need 2-3 tbsp cocoa powder
- You need 1/2 bowl sugar
- Take 3-4 tbsp almonds chopped
- You need 3-4 tbsp ghee
- You need 1 bowl milk powder
- Take 1/2 bowl glucose balls for garnishing
Steps to make Sham savera (doda) barfi:
- In a wok roast the dalia in two tbsp ghee over low heat,till it turns brown,set aside.
- In a heavy bottom wok,over medium heat the milk.
- Boil till thickness.add roasted Dalia and sugar mix well.
- Add milk powder and mix well.
- Keep cooking for about 20 minutes. Stirring occasionally, scraping the sides.
- Add cocoa powder and mix well.
- Now add ghee,chopped almonds.
- Stir continuously till mixture has become like soft dough and start leaving the sides of the wok.
- Transfer mixture on a greased plate/trey.
- Sprinkle glucose balls on the mixture and lightly press them in.
- While mixture is still warm,cut them in your choice shape.
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