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Before you jump to Picadillo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a few modest changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to picadillo recipe. You can have picadillo using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Picadillo:
- Use 1 lbs ground beef
- Get 1 onion
- Use 2 sticks celery
- Provide 3 carrots
- Prepare 3 sticks green onions
- Get 1 spoon salt
- Use 1 spoon pepper
- Provide 2 Tablespoon ponzu sauce
- Provide 2 small yellow potatoes
Instructions to make Picadillo:
- Chop onions, celery, carrots, green onions. Sauté veggies with a little olive oil at medium temperature and sprinkle salt and pepper to taste.
- Condiment meat with salt and pepper and cook for 6-9 min (add ponzu-about 3 tablespoons. Cook till meat is to liking, then mix with veggies.
- Serve white rice, serve picadillo on top of white rice
Transfer to a medium bowl with a slotted. Picadillo is one of the great dishes of the Cuban diaspora: a soft, fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives for salt. Versions of it exist across the. Picadillo should be moist but not wet when served. Chop the potatoes coarsely if you are going to serve it over rice or on a tostada.
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