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Before you jump to Chilled Tofu with Scallion, Mayonnaise, and Ponzu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chilled tofu with scallion, mayonnaise, and ponzu recipe. To make chilled tofu with scallion, mayonnaise, and ponzu you only need 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Chilled Tofu with Scallion, Mayonnaise, and Ponzu:
- Prepare 1 Silken tofu
- Prepare 1 Chopped scallion
- Provide 1 Mayonnaise
- You need 1 Ponzu or mentsuyu
Steps to make Chilled Tofu with Scallion, Mayonnaise, and Ponzu:
- Cut tofu to your desired size, sprinkle scallion on top, and serve with mayonnaise and ponzu.
- I replaced the mentsuyu with ponzu and it was good!
Serve the tofu on a hot summer day and enjoy it with a cold beer. Hiyayakko (冷奴) is Japanese chilled tofu that is served as an appetizer or side dish. Top with pickled ginger, scallions, perilla/shiso, jalepeno or whatever ingredient you think might go well. Spoon some ponzu sauce and finally top with the crunchier ingredients such as bonito flakes, fried shallots, or roasted sesame. A perfect, healthy summer snack or appetizer!
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