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Water Chestnut Omelet
Water Chestnut Omelet

Before you jump to Water Chestnut Omelet recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to water chestnut omelet recipe. To cook water chestnut omelet you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Water Chestnut Omelet:
  1. You need 4-5 water chestnuts (fresh or canned)
  2. Get 3 tbsp chopped chives
  3. Prepare 1 tsp chopped red bell pepper
  4. Get 1 pinch salt
  5. Take 1 tsp sugar
  6. Get 4 eggs
  7. Use Oil
Instructions to make Water Chestnut Omelet:
  1. Rinse the water chestnuts and pat dry. If you are using canned water chestnuts, rinse them for a while before slicing.
  2. Peel the water chestnuts, then slice thinly.
  3. Mix the eggs with salt, sugar, bell pepper, and chives.
  4. Heat the oil in a pan. I used a cast iron skillet for this.
  5. Pour half of the egg mixture and arrange the sliced water chestnuts on top. I decided to flip the omelet after a couple of minutes or so.
  6. Pour the rest of the egg mixture in the skillet. Arrange the remaining water chestnuts on top. I decided to top it with a bit of crushed black pepper.
  7. You can also add all of the ingredients to a skillet and scramble it or turn it into a thick omelet.

The best Omelet with Ground Pork and Water Chestnut Filling recipe you will ever find. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Chinese water chestnut are sliced, diced, or grated with other vegetables in omelet, soups, chop suey, salads etc. or in stews, curry. It is often shredded for meat and fish dishes and is used as a common ingredients in stuffing and filling for dim sum. A peeled metaion bamboo skewer is a popular and common item sold by street or train hawkers.

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