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Sago & potatoes rolls Stuffed with dry fruits
Sago & potatoes rolls Stuffed with dry fruits

Before you jump to Sago & potatoes rolls Stuffed with dry fruits recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sago & potatoes rolls stuffed with dry fruits recipe. You can cook sago & potatoes rolls stuffed with dry fruits using 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Sago & potatoes rolls Stuffed with dry fruits:
  1. You need 1 cup soaked sago
  2. Prepare 1 cup boiled & mashed potatoes
  3. Get 4 tsp mixed chopped dryfruits
  4. Prepare 4 Tsp crushed peanuts
  5. Provide 4 Tsp gratedpaneer
  6. Prepare 2 green chilli chopped
  7. Get 2 Tsp Green coriander chopped
  8. Use 1 Tsp ginger crushed
  9. Provide 1 Tsp salt sendha
  10. Use 1 Tsp cumin seeds
  11. Prepare 4 Tsp singhara (water chestnut) flour
  12. Use 2 Tsp crushed black pepper
  13. Take 2 tsp lime juice
  14. Use 1/2 cup Ghee for frying
Steps to make Sago & potatoes rolls Stuffed with dry fruits:
  1. In a bowl put soaked sago.sago should be soaked at whole night.
  2. Mash it after draining water.
  3. Now add mashed potatoes, paneer, crushed peanuts, waterchestnut flour,cumin seeds, chopped chilli, coriander,salt mix it.
  4. Add all things expect Ghee & dryfruits.mix some salt, lime & black pepper in the dryfruits.
  5. Mix all things very well.make like a dough.
  6. Now make medium balls From this dough.
  7. Make a well in this ball add dryfruits in it.mold like a ball again.
  8. Now Heat a pan,add oil let it hot.
  9. Fry prepared balls in it in the medium flame.
  10. Serve it with green chuteny.
  11. It can be taken during the fast's or regular breakfast,or evening snacks.these are super foods.
  12. We can also bake it.

This will remove the excess starch. Keep sago in a bowl of water until ready to use. Add drained prepared sago to cooked Chinese desserts such as red bean soup. Sago is an edible starch that is made from the pith of an array of tropical palm trees. It's a staple food in parts of the tropics.

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