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Before you jump to Walnut Burfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making some modest changes can positively affect daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to walnut burfi recipe. You can have walnut burfi using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Walnut Burfi:
- Use 125 gms Walnut
- Provide 1/2 cup Milk powder
- Take 1/2 cup Sugar
- Use 3/4 cup Fresh milk
- Take 4 tbsp Ghee
- Get 2 tsp Elaichi powder
Instructions to make Walnut Burfi:
- Take walnuts grind it into powder. Take ghee in a kadai roast this walnut powder for 3 mins.
- Then add milk powder add sugar and milk. Now you just have to mix it continously so that it doesn't get burnt by sticking.
- Gradually it will turn semisolid then frothy then starts taking shape and stops sticking to the vessel.it will take 25 min.
- Transfer it into a greased mould or a box for the desired shape you want Sprinkle some crushed walnut and let it cool. After it sets down cut into pieces square or as you like.
Burfi is a popular Indian sweet made with either nuts, flour or milk. Badam burfi and kaju barfi are the popular versions of Indian burfi. Walnut burfi is another variation just that walnuts are used here. Walnut Burfi Recipe without milk is a yummy sweet recipe with walnuts as main ingredient. Walnuts are cooked along with sugar, ghee and cardamom until they are fudgy.
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