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Before you jump to Samak rice kebabs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, though, just making some minor changes can positively impact daily eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to samak rice kebabs recipe. To make samak rice kebabs you only need 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Samak rice kebabs:
- Prepare 2 cup Samak rice
- Use 2 boiled potatoes
- Use 2 tbsp Chopped green chilli Chopped
- Use 2 tbsp Water chestnuts flour
- Prepare Sendha namak as per taste
- Provide 1 tsp Black pepper powder
- Use 1 cup Fresh cream
- Use 2 tsp Coriander powder
- Use 1 tsp Cardamom powder
- You need 1/6 tsp Cinnamon powder
- Prepare 1/6 tsp Dry mango powder
- Prepare 1 tbsp Desi ghee
- Use Oil for frying
- Prepare 2 tbsp Finely chopped raisins
- Prepare 1-2 Finely chopped green chilli
- Use 1/2 tsp Cumin powder
- Get 1/6 tsp Clove powder
- Use 1 tsp Chopped Coriander leaves
- Take 2 cup Grated paneer
- You need 1 tbsp Lemon juice
Instructions to make Samak rice kebabs:
- Soak rice for 2 hours in water then drain the water. - Peel and grate the potatoes. - Heat ghee in a pan add cumin let them crackle a minute. - Add green chilli, ginger saute a minute.
- Now add rice stir and turn the heat on slow. - Add black pepper powder, cinnamon powder, clove powder and salt mix it well, add cream, cover and cook for 10 minutes on slow heat. - Switch off the gas let the cool completely.
- Now mix potatoes, dry mango powder, coriander leaves, cumin powder, cardamom powder and flour mix well. - Now divide the mixture into equal portion and shape them to kebabs fill with stuffing and seal it carefully. - Heat oil and fry them till golden and crisp on medium hot heat. - Serve hot with chutney.
Take a frying pan and add ghee in it. Heat it over moderate flame and add cumin seeds. Sauté till cumin seeds start to splutter. Then add ginger, green chilies, cashews and peanuts. Samak or sama rice is commonly known as jungli rice or barnyard millet and is a type of wild grass.
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