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Lettuce Wraps
Lettuce Wraps

Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making some simple changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lettuce wraps recipe. You can have lettuce wraps using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Lettuce Wraps:
  1. Prepare Chicken
  2. Use Korean BBQ marinade
  3. Use Cashews
  4. Take Water chestnuts
  5. Provide Onion
  6. Prepare Sesame oil
  7. Prepare Soy sauce
  8. Get Sriracha sauce
  9. Prepare Lettuce
Steps to make Lettuce Wraps:
  1. Coat (and if possible marinate) chicken in homemade or store bought marinade. Cook in sesame oil in skillet. Pictured are all the sauces used.
  2. Roast cashews at 350°F for a few minutes until you can smell them. Chop them up. Sauté diced onion and sliced water chestnuts.
  3. Assemble lettuce wraps with lettuce, chicken, onion and water chestnuts, cashews, and soy sauce and sriracha sauce if desired. Live lettuce was great for this.

Romaine works in a pinch, but its leaves are longer, which makes it tougher to form wraps. Should I Make Ground Turkey or Ground Chicken Lettuce Wraps? I've made this recipe using both ground chicken and ground turkey and both work great. There is, however, one very important step and that is to brown the ground chicken. Making sure the chicken is nice and crispy and brown is essential to the overall flavor and texture of this dish!

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