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Before you jump to Crunchy tuna wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy substitute that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to crunchy tuna wraps recipe. You can have crunchy tuna wraps using 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Crunchy tuna wraps:
- Get 1 pouch (6.4oz) light tuna in water
- You need 1/4 cup finely chopped celery
- Take 1/4 cup chopped green onions
- Get 1/4 cup sliced water chestnuts chopped
- You need 3 tablespoons chopped sweet red pepper
- Provide 2 tablespoons mayonnaise
- You need 2 teaspoon prepared mustard
- Use 2 spinach tortillas 8” room temperature
- Prepare 1 cup shredded lettuce
Instructions to make Crunchy tuna wraps:
- In a small bowl mix the first seven ingredients until blended. Spread over tortillas sprinkle with lettuce. Roll up tightly jelly roll style.
Start with avocado slices as the base, then add a thin layer of spinach. Crunchy Tuna Wraps Recipe -Packed with protein-rich tuna and fresh veggie crunch, these colorful wraps have sensational flavor…and they're good for you, too. View full nutritional breakdown of Crunchy Tuna Wrap calories by ingredient. Greek yogurt makes this tuna salad just as creamy as the classic mayo would, but without all the extra fat and cholesterol! You can have Crunchy tuna wraps.
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