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Before you jump to Kuttu and water chestnut malpua recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, merely making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kuttu and water chestnut malpua recipe. To make kuttu and water chestnut malpua you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Kuttu and water chestnut malpua:
- Provide 2 ripe banana
- Provide 6 tablespoons kuttu flour
- You need 6 tablespoons water chestnut flour
- Use 5 tablespoons grated Coconut
- Use 3 tablespoons sugar
- You need 1 pinch rock salt
- You need 1 teaspoon funnel seeds
- Take 1/2 cup milk
- Take 2 tablespoons chopped cashews and raisins
- Use 2 tablespoons ghee
- Get Oil for frying
Steps to make Kuttu and water chestnut malpua:
- Take a bowl add ripe banana and smashed well.
- Add grated Coconut.
- Now add the all ingredients except oil and ghee.
- Mix well with 1/2 cup of milk.
- Add the cashews and raisins and funnel seeds and mix well.
- Heat oil and ghee in a pan and pour one ladleful of batter into the ghee.
- Fry it in low medium heat till the Malpoua are golden brown in both sides.
- Serve it with enjoyyyyyyyyy ☺️☺️☺️☺️
Don't forget to prepare them during Navratri or any other fasts. हिन्दी में पढिये : Mawa Malpua for Vrat. They are "Kuttu ka Atta" and " Singhare. Water chestnuts are full of nutrients. Buckwheat & Water-chestnut Flour Flat Bread. Add the salt and the red.
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