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Minced Shrimp Lettuce Wrap
Minced Shrimp Lettuce Wrap

Before you jump to Minced Shrimp Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively affect daily eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to minced shrimp lettuce wrap recipe. You can have minced shrimp lettuce wrap using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Minced Shrimp Lettuce Wrap:
  1. Take 1 Iceberg Lettuce
  2. Take 300 g Shelled fresh shrimps (diced)
  3. Use 10 g Garlic (minced)
  4. Get 10 g Shredded ginger
  5. Provide 80 g Onion (diced)
  6. Provide 3 tbsp Chinese celery (diced)
  7. You need 80 g Chinese water chestnut (diced)
  8. Provide 1 tbsp Mushroom (diced)
  9. You need 1 tbsp Carrot (diced)
  10. Get 50 g Cashew (crushed)
  11. Take 1 tsp Salt
  12. You need 1 tsp White pepper powder
  13. Use 1 tbsp Corn starch
  14. Use 2 tsp Sesame oil
  15. Provide 1 tsp Rice wine
Instructions to make Minced Shrimp Lettuce Wrap:
  1. Lettuce put in a wash bowl, under the running water, cut the top of lettuce, separate the leaves carefully. then cut into a bowl shape.
  2. Remove the intestine mud of shrimps, cut into 1cm cubes. then roughly chopped. - mix 1/2 tsp salt, 1/2 tsp white pepper, 1/2 tsp sesame oil, 1 tsp rice wine, 1 tsbp corn starch and shrimps. marinate for 20 minutes
  3. Cut the rest of ingredients into small dices. - crush cashrew
  4. Add 1/2tbsp cooking oil, stir-fry shrimps until the color becomes red. take the shrimps out.
  5. Add garlic, ginger and onion. stir-fry for 1 min. then add carrot, mushroom, water chestnuts, stir-fry for another 1 min. - add 1/2 tsp salt, 1/2 tsp white pepper. then add shrimps, before finish add 1/2 tsp sesame oil and chinese celery, stir-fry for 10sec. then transfer to a serving dish.
  6. Put some in a lettuce bowl, then sprinkle cashew on the top. - ~bon appetit!

Add the shrimp and toss until coated. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Heat saucepan on high with extra virgin olive oil. Once the pan is heated, add the ground pork, mushrooms and onion. Stir frequently until the ground pork is lightly brown.

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