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Before you jump to Oats water chestnuts tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to oats water chestnuts tikki recipe. To make oats water chestnuts tikki you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Oats water chestnuts tikki:
- Provide 1bowl Oats-
- Prepare 1 Boild potato-
- You need 1 Chopped ginger
- You need 1/2bowl Chopped water chestnut-
- Use 2tbsp Chopped green chilli-
- Prepare 1tbsp Garam masala powder-
- Use 1tbsp Amchur powder
- Provide to taste Salt
- Use 1/12 tbsp Oil
- Get 1/2cup Coriander leaves-
Instructions to make Oats water chestnuts tikki:
- All ingradients of the Tikki
- Heat a pan add 1/2tbsp oil add chopped waterchestnut and crackle 2minuits.
- Take a bowl add all ingradient and mix well.
- Divide the mixture into 6part.Take one on your palm press it deep with milk spread with oats.
- Heat a nonstick add 1tbsp oil and shallow fry the tikki
- Ready the oats tikki.serve with any chutney or sauce.
Drain and blend the dal in a mixer to a coarse paste. Transfer the paste into a bowl, add all the remaining ingredients and mix well. Easy Oats cutlet recipe / oats aloo tikki is a healthy fantastic diabetic snack made with oats, potato and spice mix. Oats tikki is a perfect snack for weight watchers. You can use this oats cutlet for sandwich filling or burgers or you can have it with green chutney or tomato ketchup.
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