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🧑🏽‍🍳🧑🏼‍🍳 Red Rubies Dessert Recipe (Tub Tim Grob)泰式红宝石甜品 •Thai Dessert
🧑🏽‍🍳🧑🏼‍🍳 Red Rubies Dessert Recipe (Tub Tim Grob)泰式红宝石甜品 •Thai Dessert

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The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making a couple of small changes can positively affect everyday eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. If you currently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to 🧑🏽‍🍳🧑🏼‍🍳 red rubies dessert recipe (tub tim grob)泰式红宝石甜品 •thai dessert recipe. You can cook 🧑🏽‍🍳🧑🏼‍🍳 red rubies dessert recipe (tub tim grob)泰式红宝石甜品 •thai dessert using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare 🧑🏽‍🍳🧑🏼‍🍳 Red Rubies Dessert Recipe (Tub Tim Grob)泰式红宝石甜品 •Thai Dessert:
  1. Prepare 200 g. Water Chestnuts
  2. Provide 1 cup. Tapioca flour
  3. Use 4 tbsp. Red Syrup
  4. Provide 80 g. Jackfruit
  5. Provide 1 tbsp. Water
  6. Prepare 🟡Syrup
  7. Get 1 cup. Sugar
  8. Take 1/2 cup. Water
  9. Get 🟡Coconut Milk
  10. Prepare 250 ml. Coconut milk
  11. Get 50 ml. Water
  12. Provide 1/4 tsp. Salt
Steps to make 🧑🏽‍🍳🧑🏼‍🍳 Red Rubies Dessert Recipe (Tub Tim Grob)泰式红宝石甜品 •Thai Dessert:
  1. Cut water chestnuts into small pieces • mix water chestnuts +water + red syrup and leave 10 mins • mix red water chestnuts with tapioca flour and remove excess flour
  2. Boil syrup sugar + water + pandan leaves
  3. Boil water chestnut in boiling water until raise up and leave for few mins then remove and mix with with syrup to prevent stick
  4. Make coconut milk sauce with coconut milk + water + salt + jackfruit bring to small boil
  5. Put red rubies + syrup + coconut milk and ice • Done…!! 😋😋

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