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Fasting Pancake
Fasting Pancake

Before you jump to Fasting Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be good for your skin as it is a superb source of vitamin E. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fasting pancake recipe. You can have fasting pancake using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Fasting Pancake:
  1. Prepare 2 Banana
  2. Prepare 1/2 cup Water Chestnut Flour(singhare ka aata)
  3. Use 1 cup Milk
  4. Get 1/4 cup Jaggery
  5. You need 1 drop Kewra Extract
Instructions to make Fasting Pancake:
  1. Grind the banana, and make puree.
  2. In a bowl, take puree, flour, milk, sugar, kewra extrat and make batter.
  3. Keep this batter aside for 15 min. Heat a pan, and pour the batter.
  4. Cover it and cook it, till bubbles appeared on it. Now flap it and again cook it till brown. Banana pancake is ready.

When the top of the pancakes bubble, turn over and allow to brown on other side. Prepare a hot pan, with a spot of oil or frylight. Put a ladleful into the pan, tip to spread. Ladle some batter into the pan, tilting it to move the mixture around for a thin and even layer. Cook on second side and serve!

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