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Before you jump to Water chestnuts Medaa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making some modest changes can positively affect daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Evidently, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water chestnuts medaa recipe. To make water chestnuts medaa you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Water chestnuts Medaa:
- Provide 200 gm chestnuts (powder)
- Use 100 gm powder sugar
- Use 150 gm ghee
- You need 50 gm almond
- Get 50 gm cashew nut
- Prepare 1/2 tsp netmeg powder
Instructions to make Water chestnuts Medaa:
- Heat ghee in a pan. Add water chestnut flour and roast 5 to 10 mint on low flame.
- Dry fruit roast.
- Take out the chestnut roast flour in plate and add powder sugar, dry fruit mix well.
- Give shape water chestnuts bolls and serve….
Water Chestnut (Trapa natans) These plants reproduce by forming nuts which sink to the bottom of the pond in autumn. Dark green waxy type leaves help shade the water and provide cover for pond wildlife and small fish. A small white flower is produced in late summer. A good plant for providing leaf cover. The contrast between the dark green leaves and bright red stems is striking.
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