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Before you jump to Kuih Tako recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to kuih tako recipe. You can cook kuih tako using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Kuih Tako:
- Prepare Bottom Layer - Green
- Prepare Pandan leaves (for juice and casing)
- Provide 1 l water
- You need 300-400 g sugar (sweetness level is up to you)
- Get 100 g Hun Kwe flour (I used corn starch)
- Provide 6-10 water chestnuts/Chinese turnips (peel and dice)
- Get Top Layer - White
- Use 1 l coconut milk
- Provide 400 ml water
- Prepare 100 g sugar
- You need 100 g Hun Kwe flour (I used corn starch)
- Use 1 tbs salt
Steps to make Kuih Tako:
- Bottom Layer - Green: Make the baskets/casings using the Pandan leaves to hold your tako. If you can’t make one, you can simple use any containers to hold the dessert.
- Blend the pandan leaves with 250ml - 300ml water, we getting the juice, baby! And then strain into a bowl.
- Mix all the bottom layer ingredients in a saucepan together with the pandan juice. Stir until combined. Stir and cook over low heat until about 4 to 5 minutes.
- Add water chestnuts/Chinese turnips and continue to stir for another 3 to 4 minutes. Keep stirring until the mixture thicken.
- Pour the mixture evenly into the casing and let it cool.
- Top Layer - White (coconut mixture): Mix all the top layer ingredients in a saucepan together with the pandan juice. Stir until combined. Cook on low heat for about 8 to 9 minutes, or until the mixture thicken.
- Pour the coconut mixture over the pandan water chestnuts layer. Let it cool completely before refrigerate.
- Serve chilled. Enjoy!
This delicious coconut-flavoured dessert is made using mung bean flour. It is really special due t. Kuih Tako is a must-have 'kuih' during the month of Ramadan. This delicious coconut flavoured dessert is made using mung bean flour. This delicious coconut flavoured dessert is made using mung bean flour.
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