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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. You can cook chicken lettuce wraps using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Lettuce Wraps:
  1. Take 1 lb boneless skinless chicken, diced (very small pieces)
  2. Provide 2 tbsp sesame seed oil, divided
  3. Provide 1 can water chestnuts, drained
  4. You need 1 tbsp ground ginger
  5. Prepare 1 bell pepper, diced
  6. Provide 1 onion, diced
  7. You need 2 tbsp rice vinegar
  8. Take 2 tbsp teriyaki sauce, low sodium
  9. Take 3 tbsp soy sauce, low sodium
  10. Prepare 1/2 tsp garlic powder
  11. Get 1/4 tsp red pepper
  12. Get 1 bunch green onions, sliced
  13. Prepare 1/2 cup shredded carrots
  14. Take 1/4 cup pine nuts
  15. Take 1-2 heads bibb lettuce
Steps to make Chicken Lettuce Wraps:
  1. Heat 1 tbsp sesame oil, cook chicken until brown
  2. Add water chestnuts, ginger, bell pepper and onion. Cook and stir over medium heat until chicken is cooked through.
  3. Add rice vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper, green onions, carrots, and remainder of sesame seed oil to mixture. Cook and stir for a few minutes.
  4. Remove from heat and mix with pine nuts, spoon mixture onto lettuce.

Chicken Lettuce Wraps Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri Fold the chicken into a rich Asian sauce flavored with ginger, soy, chili, garlic, vinegar, and honey, and served serve with crisp lettuce leaves, chili garlic sauce, and roasted peanuts for a quick, intensely satisfying meal. Chicken Lettuce Wraps have been a staple meal in our house for years, and, years, and years. How to Make Chicken Lettuce Wraps Marinate the ground chicken with soy sauce, oyster sauce, sesame oil and scallions. Heat olive oil in a saucepan over medium high heat.

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