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Before you jump to Mom's famous Spinach Dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively affect daily eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mom's famous spinach dip recipe. You can cook mom's famous spinach dip using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mom's famous Spinach Dip:
- Use 1/2 C mayo
- Use 1 can chopped water chestnuts, drained
- Prepare 1 pkg Knorrs dry vegetable soup mix
- You need 2 bunches green onions, chopped
- Take 1 pd. sour cream
- Provide 10 oz frozen spinach, thawed and drained
- Provide club crackers for dipping
Steps to make Mom's famous Spinach Dip:
- Chop the water chestnuts and green onions and mix everything together.
- Let chill in fridge for at least an hour before serving with crackers
- My mom always hollows out a loaf of sheep hearders bread to put the dip in, and you can eat with the bread as well. If you want to be lazy you can just use a bowl like me ;)
Mom's Spinach Dip recipe by Lois Canter, is from The Canter Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. The secret ingredient in this bread bowl spinach dip is DairyPure Sour Cream. You may be familiar with DairyPure and not even realize it. Land O'Lakes Sour Cream is now Dean's DairyPure Sour Cream, with the same great taste that families have loved and trusted for years.
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