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Chinese Fried Rice
Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a couple of modest changes can positively impact everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chinese Fried Rice:
  1. You need 1 lb Sage sausage
  2. Take 1/2 lb Lean hamburger
  3. Take 3 Cups water
  4. Provide 1/4 cup Soy sauce
  5. Provide 2 beef bouillon cubes
  6. Prepare 2 cup Rice (not minute rice)
  7. Take 1 can Diced water chestnuts
  8. Take 1 can bamboo shoots
  9. Use 3 stick Celery
  10. Prepare 2 Green bell peppers
  11. Prepare 1 each Yellow bell pepper
  12. Provide 1 each Red bell pepper
  13. Provide 2 large Onion
Instructions to make Chinese Fried Rice:
  1. In a non-stick skillet, Brown hamburger, sausage & 1 diced onion together, crumble small.
  2. Add water, beef bouillon cubes, soy sauce & rice to meat, cover and cook on low for 20 minutes or until rice is fully cooked.
  3. Chop celery, bell peppers, onion in chunks
  4. Add remaining vegetables and cook till fork tender
  5. Garnish with soy sauce to taste.

The rice is delicate inside and aromatic outside. This texture is what I perceive a good fried rice suppose to be. Remove the rice to let it cool down for half an hour before start frying. If you intend to fry it immediately, you can spread the. Then, heat a skillet or wok and add a neutral oil, like canola or corn oil, which won't distort the flavor of your dish.

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