Hello everybody, welcome to my recipe site, looking for the perfect Chicken Fried Rice recipe? look no further! We provide you only the perfect Chicken Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.
You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. If you currently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Fried Rice:
- Use 1/2 green & 1/2 red bell pepper, diced
- Prepare 1 onion, diced
- You need 1 cup diced carrots
- Prepare 3 cloves garlic, minced
- Prepare 3 tbsp. Oil (your choice of oil)
- Provide Small can green peas,drained
- Provide Small can water chestnuts (optional) drained
- Prepare to taste Soy sauce
- Provide Sesame oil to taste (I use quite a bit. It adds a lot of flavor)
- Use Cooked chicken breast (I use pre cooked chicken, shredded)
- Take 1-2 cups about
- Get 2 eggs, wisked
Instructions to make Chicken Fried Rice:
- Sauté all the veggies in oil till soft. Add garlic & stir in.
- Move veggies to sides of pan creating a circle in the middle. Pour eggs in the circle, salt & pepper. Stir eggs till cooked &mix in with veggies. Add cooked rice, mix & cook about 10 minutes. Add chicken & mix all together. Add sesame oil to taste & add soy sauce to taste.
- Add drained peas & cook 5 minutes. Enjoy !!
Soften a chopped onion in the wok in a little oil. Then add chopped red pepper, garlic and peas and cook for a couple of minutes. Add cooked shredded chicken, a splash of sesame oil and cold boiled rice. Turn up the heat to high and keep tossing everything together in the wok until the rice is hot. This easy Chinese Chicken Fried Rice recipe is the best ever!
If you find this Chicken Fried Rice recipe helpful please share it to your close friends or family, thank you and good luck.
