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Rice Stir Fry
Rice Stir Fry

Before you jump to Rice Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.

One way to approach this to start seeing some results is to realize that you do not need to alter everything at once or that you need to completely get rid of certain foods from your diet. Even more important than totally altering your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

As you can see, it’s easy to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to rice stir fry recipe. You can cook rice stir fry using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Rice Stir Fry:
  1. Provide 1 lb Chicken
  2. Take 1 box White rice
  3. Get 1 packages Frozen bag of veggies
  4. Take 2 cup Shredded carrots
  5. Use 2 cup Bean sprouts
  6. Provide 1 cup Water chestnuts
  7. Take 1 cup Teriyaki sauce
Instructions to make Rice Stir Fry:
  1. Cook rice to the directions on the box
  2. While the rice is cooking, cut up the chicken into 2 inch square pieces
  3. Cook the chicken in a medium sauce pan, adding about half a cup of teriyaki
  4. When chicken is almost done cooking add in the water chestnuts, carrots, the rest of the teriyaki sauce and frozen mixed vegetables
  5. Let cook until your liking
  6. When the rice is done cooking, put into a bowl then put your stir fry mixture on top, add teriyaki sauce to your liking
  7. And enjoy. (:

Cook Minute® Rice with chicken broth, stir-fry vegetables, soy sauce and egg. You'll feel good about serving your family this low- calorie, low-fat dish. Cook the brown rice according to package directions. Place some water in a wok or frying pan and bring it to a boil. Drain the veggies and set aside.

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