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Before you jump to Asian inspired chicken dish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a few modest changes can positively affect daily eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to asian inspired chicken dish recipe. To cook asian inspired chicken dish you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Asian inspired chicken dish:
- Use 1 packages (1 1/2 lbs) chicken tenderloins cut up into bite size
- You need 1 salt and pepper
- Provide 1 clove garilc minced
- Use 2 cup cooked brown rice
- You need 1 can (8 oz) water chestnuts drained
- Get 1/2 cup grated carrot
- Use 1 can (8 oz) pineapple tidbits slightly drain
- Prepare 1/4 cup red peppers from a jar chopped up small
- Prepare 1 cup frozen edamame (not in the pod)
- Prepare 1 bottle East west zesty orange sauce
- You need Or follow recipe below
Steps to make Asian inspired chicken dish:
- Cook chicken and garlic in a little cooking oil salt and pepper to taste cook throughly in a deep skillet
- Mix in all ingredients except sauce
- Cook on low covered stirring occasionally till heated through
- Serve and top with desired amounts of sauce
- Enjoy :-)
- East west zesty orange sauce. You can buy a 4 pack only on Amazon
- My store no longer carries that sauce so this recipe is the closest to it I can find
With a flair of peanut oil, a streak of sesame, a dash of orange, and a sweet spot for hot, this is sure to be a favorite. Chicken is among the part of Singapore's national dishes, the Hainanese chicken rice, which came into the country through southern Chinese island immigrants. The combination of chicken and peanut butter makes for an exciting combo. Because Asia is so large, there are many regional varieties in preparing recipes bearing the two ingredients. Everyone will eat their vegetables when you serve this side topped with a savory garlicky sauce that transforms ordinary greens into something extraordinary.
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