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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. In reality, though, simply making a few minor changes can positively impact daily eating habits.
You can get results without removing foods from your diet or make substantial changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Hot and Sour Soup:
- You need Soup
- Provide 4 cup chicken broth
- Get 1 packages dried shitaki mushrooms
- Take 1 1/2 tbsp red wine vinegar
- You need 1 tbsp rice vinegar
- Provide 1/2 tbsp soy sauce
- Get 1 tsp corn starch
- Get 1/2 packages hard/medium-hard tofu
- Take 1 can mushrooms
- You need 1/2 can diced water chestnuts
- Provide 1 can sliced bamboo shoots
- Use 1/4 can bean sprouts
- You need 1 large egg
- Provide 1/3 tsp white pepper
- Prepare 1/2 tsp sesame oil
- Take 3 dash red pepper flakes
- Get 1 pinch salt
Instructions to make Hot and Sour Soup:
- soak dried shitaki mushrooms in hot water until soft.
- pour chicken broth in sauce pan and bring to a boil on medium-high heat.
- mix both vinegars and soy sauce and pour into boiling chicken broth.
- squeeze about 1/4 of water from the shitaki mushrooms into a small bowl and whisk in the cornstarch. Then add to the saucepan.
- slice shitaki mushrooms and cut tofu into cubes and add the saucepan.
- add in the can mushrooms, water chesnuts, bamboo shoots, and bean sprouts to the sauce pan and bring soup back to a boil.
- take sauce pan off the heat and add the egg in while stirring.
- set the sauce pan on very low heat and add in the white pepper, sesame oil, red pepper flakes, and salt. Allow it to sit for a few minutes, serve and enjoy.
The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up. So lots of white pepper used.
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