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Thai panang curry
Thai panang curry

Before you jump to Thai panang curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.

If you want to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than completely changing your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to thai panang curry recipe. You can have thai panang curry using 16 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Thai panang curry:
  1. Take 70 grams panang curry paste
  2. Prepare 1 lime
  3. You need 8 cherry tomatoes
  4. Use 4 spring onion
  5. Prepare 7 small sweet potatoes
  6. You need 400 ml coconut milk
  7. Prepare 8 chestnut mushrooms
  8. Use 1/2 tbsp natural palm sugar
  9. Use 2 tbsp fish sauce
  10. Prepare 1/2 tbsp worcestershire sauce
  11. Provide 150 ml water
  12. Prepare 300 grams chicken breasts
  13. Get 1 bunch Thai basil
  14. Provide 3 tbsp sunflower oil
  15. Take 1 rice
  16. Take 1 inch cube ginger grated
Instructions to make Thai panang curry:
  1. Boil potatoes for 5 mins .Chop all vegetables to size ,chicken to slim pieces.heat pan ,add oil ,then,add paste for 1 min ,stirring. Turn down heat add coconut milk,mix paste until dissolved.Add all vegetables ,including potatoes,ginger,fish sauce,Worcestershire sauce,water,palm sugar,squeeze half a lime,Thai basil,simmer for 5 mins. Add chicken ,simmer for further 10 _15 mins ,depends on the size of your chicken pieces.squeeze half lime serve with any rice of your choice.

Panang curry is orange in color, spice-laden with a richer and more complex spice structure. How to Make Quick and Easy Thai Panang Curry: Start with browning the chicken in some vegetable oil on all sides. Remove from the pan and set aside. Heat the oil in a saucepan over a high heat. Add the curry paste and stir-fry for a few seconds until fragrant.

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