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Before you jump to Teriyaki Spaghetti Squash fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to teriyaki spaghetti squash fry recipe. You can cook teriyaki spaghetti squash fry using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Teriyaki Spaghetti Squash fry:
- Prepare 1 Spaghetti Squash
- Use 1 tsp olive oil
- Get 1 can Water Chestnuts (sliced)
- Use 1 can Fancy Bamboo Shoots
- Take 8 oz Teriyaki Marinade
- Get 4 oz Mushrooms ( shiitake, oyster, crimini)
- Prepare 1 lb Fresh stir fry vegetables
Steps to make Teriyaki Spaghetti Squash fry:
- Preheat over to 450.
- Line cookie sheet with aluminum foil.
- Cut squash in half length wise. Remove seeds and brush with olive oil. Place face down on cookie sheet.
- Cook squash in over for 35 minutes.
- Once done, remove squash from oven. Allow to cool. Take a fork and scrape out the insides into a bowl.
- Sautee mushrooms and bamboo in a pan with a little olive oil on medium heat.
- After 5 minutes over medium heat. Add remaining veggies to the mix and cook for 10 mins or until tender.
- Rwduce heat. Stir in squash and teriyaki sauce. Simmer for 5 mins.
- Serve with a topping of Chow Mein Noodles.
Take a fork and scrape out the insides into a bowl. Place spaghetti squash halves face down into the water. Teriyaki Chicken Stir Fry Over Spaghetti Squash Everything / Healthy Eating Stir-fry is one of those great base recipes that allow you to modify to whatever you have on hand. Typically served over rice or thin pasta, I had a spaghetti squash on hand and used that, making our dinner have even more veggies! Stir to combine, top with sesame seeds and cilantro, and serve.
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